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Whole Body Cryotherapy

Whole Body Cryotherapy

Whether or not you realize it, you have probably used whole body cryotherapy. If you have ever used an ice pack to dull pain or reduce inflammation, you have used localized cryotherapy. However, you may wonder if full-body cryotherapy has…

Young woman in a whole body cryo sauna

Whole Body Cryotherapy Benefits

Cryotherapy is a fascinating treatment that has been gaining momentum in the health and wellness world. It’s not just about reducing inflammation or curing colds, but it may also be effective for some types of cancer according to recent research!…



Do you have osteoarthritis? There is a good chance that you do, especially if you are over 65. Osteoarthritis is what many people think of as age-related joint pain. While it can occur in younger people, it usually occurs in…

Cryo sauna for whole body cryotherapy

Long Term Fat Loss

Not all fat is created equal. Understanding the different types of fat in your body and how they react to environmental stimuli can be the key to achieving long-term fat loss. There are two main types of body fat: brown…

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Viagra & Cialis vs. Shockwave Therapy…the little blue pill is no longer go-to for treating erectile dysfunction

As men age, it is not uncommon for them to turn to medications that treat erectile dysfunction (ED). These PDE5 Inhibitors (pills) can improve sexual function and may help keep romance alive, but did you know they also present many risks? At the end of this article, we’ll shed light on one potent biohack that increases performance while potentially treating the problem. The wonderful thing about it is that it’s also designed to boost performance for those that don’t have ED.

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