The short answer is “yes”, but the long answer is a little more involved than a simple yes or no. What is Cryotherapy? Cryotherapy is done essentially by short exposure to very, very cold air. At ChillRX, it begins by…
Cryotherapy has been a way to control pain since people had access to extreme cold. People use it in so many aspects of their daily lives. From ice packs to treat booboos to freezing teething rings for babies, many of…
2022 Summer Fitness Trends At ChillRX Cryotherapy, we are big believers in fitness. Many people are inspired to take fitness seriously in the summer. While we think that every body is a beach body, if summer is what is inspires…
Most of us are familiar with the acronym RICE to treat an injury. Rest, ice, compress, and elevate has been a standard in treating injuries, especially to muscles. Not resting injured muscles can increase the soreness and inflammation, prolonging the…
Did you know that there are around 200,000 ACL injuries every year in the US? In fact, ACL, or anterior cruciate ligament, injuries are the most common ligament injury to the knee. They can happen as the result of chronic…
People love the short-term weight loss they experience from a cryotherapy session. A three-minute whole body cryotherapy session is linked to high calorie burn. That can result in a short-term weight loss of a pound or more. One of the…
Many people know that cryotherapy can be useful in helping control weight. However, did you know that cryotherapy can also help you lower your bad cholesterol and boost your good cholesterol? These benefits can help you improve your heart health,…
Whether or not you realize it, you have probably used whole body cryotherapy. If you have ever used an ice pack to dull pain or reduce inflammation, you have used localized cryotherapy. However, you may wonder if full-body cryotherapy has…
Cryotherapy is a fascinating treatment that has been gaining momentum in the health and wellness world. It's not just about reducing inflammation or curing colds, but it may also be effective for some types of cancer according to recent research!…
Do you have osteoarthritis? There is a good chance that you do, especially if you are over 65. Osteoarthritis is what many people think of as age-related joint pain. While it can occur in younger people, it usually occurs in…
