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How Long do Cryotherapy Results Last?

How Long do Cryotherapy Results Last?

Cryotherapy is the process of exposing oneself to extremely cold temperatures for a few minutes at a time. The therapy session uses frigid temperatures, up to and even lower than -200 degrees Fahrenheit. Sessions usually last around 2-3 minutes. But…

Summer Fitness Trends

Summer Fitness Trends

2022 Summer Fitness Trends At ChillRX Cryotherapy, we are big believers in fitness. Many people are inspired to take fitness seriously in the summer. While we think that every body is a beach body, if summer is what is inspires…

Cryo sauna for whole body cryotherapy

Cryotherapy for Athletic Recovery

Most of us are familiar with the acronym RICE to treat an injury.  Rest, ice, compress, and elevate has been a standard in treating injuries, especially to muscles.  Not resting injured muscles can increase the soreness and inflammation, prolonging the…

ACL Injury Recovery

ACL Injury Recovery

Did you know that there are around 200,000 ACL injuries every year in the US? In fact, ACL, or anterior cruciate ligament, injuries are the most common ligament injury to the knee. They can happen as the result of chronic…

Controlling Cholesterol

Controlling Cholesterol

Many people know that cryotherapy can be useful in helping control weight. However, did you know that cryotherapy can also help you lower your bad cholesterol and boost your good cholesterol? These benefits can help you improve your heart health,…

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