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Summer Fitness Trends

2022 Summer Fitness Trends At ChillRX Cryotherapy, we are big believers in fitness. Many people are inspired to take fitness seriously in the summer. While we think that every body is a beach body, if summer is what is inspires…

Cryo Sauna For Whole Body Cryotherapy

Cryotherapy for Athletic Recovery

Most of us are familiar with the acronym RICE to treat an injury.  Rest, ice, compress, and elevate has been a standard in treating injuries, especially to muscles.  Not resting injured muscles can increase the soreness and inflammation, prolonging the…

ACL Injury Recovery

ACL Injury Recovery

Did you know that there are around 200,000 ACL injuries every year in the US? In fact, ACL, or anterior cruciate ligament, injuries are the most common ligament injury to the knee. They can happen as the result of chronic…

Controlling Cholesterol

Controlling Cholesterol

Many people know that cryotherapy can be useful in helping control weight. However, did you know that cryotherapy can also help you lower your bad cholesterol and boost your good cholesterol? These benefits can help you improve your heart health,…

Whole Body Cryotherapy

Whole Body Cryotherapy

Whether or not you realize it, you have probably used whole body cryotherapy. If you have ever used an ice pack to dull pain or reduce inflammation, you have used localized cryotherapy. However, you may wonder if full-body cryotherapy has…

Young Woman In A Whole Body Cryo Sauna

Whole Body Cryotherapy Benefits

Cryotherapy is a fascinating treatment that has been gaining momentum in the health and wellness world. It's not just about reducing inflammation or curing colds, but it may also be effective for some types of cancer according to recent research!…

Osteoarthritis

Do you have osteoarthritis? There is a good chance that you do, especially if you are over 65. Osteoarthritis is what many people think of as age-related joint pain. While it can occur in younger people, it usually occurs in…

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